What is Anand?Pure joy.At different times different things cause anand.
What for me is anand?
Swimming.The sheer joy of swimming.Feeling light and moving freely in water!For a long time I have been wanting to learn swimming .Now that I have, not that I am a great swimmer, I just can manage one stroke ,breathing and all.And what an achievement it is.The very thought of buoyantly moving in water, feeling so light and moving all your limbs freely is so joyful.Let go is the key to swimming.and it took a long time for me to master that in water, am still learning it.
Infact I think the key to living joyfully is Letgo.
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